Patricia Gottlieb Shapiro

All classes are taught in a small group setting, so that you can receive individual attention. The classes offer a step-by-step approach that recognizes your stage of life and physical abilities and adapts poses to suit your particular needs. Classes are taught as a series so that students can progress together as a group. New students are always welcome.

Yoga for Women of a Certain Age

Whether you are approaching menopause or have already experienced it, midlife and the years that follow are a time of change.  This intimate class addresses concerns of older women, such as strengthening your bones, increasing your energy, and deepening your sense of self.  The class includes yoga postures, breathwork and guided meditation based on yoga philosophy. 

TWO YOGA SERIES

6 Mondays 9-10:15 a.m.

January 7th through February 11th

                                                                $78

                                       _AND

6 Wednesdays 9-10:15 a.m.

January 9th through February 13th

$78                                                           

                                                 Take both series for $150.

 NEW LOCATION Both classes meet at a private studio in the South Capital area of Santa Fe. Directions given on registration.

Pre-registration required.  To sign up, call Pat at 699.8000 or email her at This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

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Private Instruction
One-on-one private instruction is available for individuals who would like to develop a personal practice at home or who would like to address a particular need in a private setting.

This e-mail address is being protected from spambots. You need JavaScript enabled to view it for more information or to set up an appointment.