- Introduction
- Rayna Griffin, 69: Finding Inspiration
- Susan Little, 85: Increasing Strength
- Naomi Rose, 63: Being Present
- Jean Backlund, 83: Gaining Confidence
- Elizabeth Terry, 70: Accepting Herself
- Rosemary Thompson, 73: Restoring a Healthy Balance
- Ana Franklin, 74: Weathering Grief
- Lillian Weilerstein, 83: Striving for Order
- Dottie Murphy Morrison, 77, and Em McIntosh, 78: Deepening Friendship
- Conclusion
- Acknowledgments
- Glossary
- Related Reading